Yes, alcohol consumption can impact blood pressure. While moderate alcohol intake may have minimal effects on blood pressure for some individuals, excessive and chronic alcohol consumption can lead to hypertension. The American Heart Association recommends moderation, which means up to one drink per day for women and up to two drinks per day for men.
Heavy and long-term alcohol use can increase blood pressure and contribute to other cardiovascular problems.
Alcohol can directly affect the nervous system, leading to an increase in sympathetic nervous system activity, which can elevate blood pressure.
Additionally, excessive alcohol consumption can damage the heart muscle, leading to cardiomyopathy, a condition that weakens the heart's ability to pump blood effectively.
If you have hypertension or are at risk of developing high blood pressure, it is crucial to limit alcohol consumption and adhere to the recommended guidelines.
References:
American Heart Association. (2021). Alcohol, Wine and Cardiovascular Disease. Retrieved from: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/alcohol-wine-and-cardiovascular-disease
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