Aug 16, 20233 minArticlesPower Foods for Optimal Testosterone LevelsTestosterone plays a vital role in both men and women, impacting not only physical characteristics but also overall health and...
Jul 28, 20231 minAnswers on Personalized NutritionAre artificial sweeteners healthy?Artificial sweeteners, also known as non-nutritive sweeteners, provide few or no calories and can be a useful tool for people with...
Jul 28, 20231 minAnswers on Personalized NutritionWhat is hypoglycemia and hyperglycemia?Hypoglycemia and hyperglycemia are conditions related to abnormal blood glucose levels. Hypoglycemia refers to blood glucose levels that...
Jul 28, 20231 minAnswers on Personalized NutritionWhat role does stress play in blood sugar control?Stress, both physical and mental, can significantly impact your blood sugar levels and diabetes management and affect your control of it....
Jul 28, 20231 minAnswers on Personalized NutritionWhat is an A1C test?An A1C test, also known as HbA1c or glycated hemoglobin test, measures your average blood glucose levels over the past 2 to 3 months....