Aug 10, 20232 min readAnswers on Personalized NutritionHow does caffeine and alcohol consumption influence calcium levels?In our daily lives, we often enjoy beverages like coffee, tea, energy drinks, and even the occasional alcoholic drink. While these...
Aug 10, 20232 min readAnswers on Personalized NutritionAre there any factors and conditions that can increase the risk of calcium deficiency?Yes, several factors and conditions can contribute to an increased risk of calcium deficiency, potentially leading to negative impacts on...
Aug 8, 20232 min readAnswers on Personalized NutritionDo certain drugs cause calcium deficiency?Yes, certain drugs cause calcium deficiency, since they may interfere with the body's ability to absorb and utilize calcium, leading to...
Aug 8, 20232 min readAnswers on Personalized NutritionWhat are the top calcium-rich foods for strong bones?Maintaining strong bones is essential for overall health, and calcium-rich foods play a crucial role in fortifying your skeletal system...
Aug 7, 20231 min readAnswers on Personalized NutritionHow much calcium do I need daily?Discovering how much calcium you need daily is vital for strong bones and overall well-being. In this short guide, we'll explore your...