How long does it take to correct calcium deficiency with supplements or dietary changes?
When it comes to addressing calcium deficiency, the journey to restoration varies, primarily contingent on the severity of the deficiency...
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Aug 10, 20232 min read
What is the Female Athlete Triad?
Female athletes often have higher calcium requirements compared to their male counterparts due to factors such as hormonal fluctuations,...
Aug 7, 20232 min read
Calcium supplements: yes or no?
Calcium supplements are dietary products that come in various forms, such as calcium carbonate, calcium citrate, calcium gluconate, or...
Jul 14, 20232 min read
Iron and the Gut: Understanding the Digestive Link
The connection between iron levels and gut health has become an area of growing interest in scientific research. Emerging evidence...
Jul 14, 20231 min read
What is foot strike hemolysis?
Foot strike hemolysis, also known as march hemoglobinuria, is a condition characterized by the destruction of red blood cells during...
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