Oct 30, 20233 min readArticlesThe Silent Progression: Untreated GERD and Its Grave ComplicationsGastroesophageal Reflux Disease (GERD) is more than just an inconvenience; left untreated, it can silently progress to severe...
Oct 6, 20231 min readAnswers on Personalized NutritionHow long should I wait after eating before lying down to prevent acid reflux?To prevent acid reflux, it's generally recommended to wait at least 2 to 3 hours after eating before lying down or going to bed. This...
Oct 6, 20231 min readAnswers on Personalized NutritionCan GERD cause dental problems, such as erosion of tooth enamel?Yes, GERD can contribute to dental problems, including the erosion of tooth enamel. The regurgitation of stomach acid into the mouth...
Oct 6, 20231 min readAnswers on Personalized NutritionWhat role does the lower esophageal sphincter (LES) play in GERD?The lower esophageal sphincter (LES) is a muscular valve that separates the esophagus from the stomach. In GERD, the LES plays a crucial...
Oct 6, 20231 min readAnswers on Personalized NutritionIs acid reflux the same as heart burn?While acid reflux and heartburn are related, they are not identical. Acid reflux is the backward flow of stomach acid into the esophagus,...