Oct 4, 20231 min readAnswers on Personalized NutritionCan cognitive decline be prevented or slowed?Cognitive decline can be influenced by various factors, and while it may not always be entirely preventable, there is evidence to suggest...
Oct 4, 20233 min readArticlesThe Power of Connection: How Social Engagement Boosts Cognitive HealthAs we navigate the intricate tapestry of life, one thread that profoundly impacts our well-being is social engagement. Connecting with...
Aug 16, 20231 min readArticlesAddressing Psychosocial Stress Factors Contributing to HypertensionWhile chronic psychosocial stress can contribute to hypertension, the study's findings indicate that it is a modifiable risk factor. By...
Jun 19, 20232 min readAnswers on Personalized NutritionCan you lose weight without exercise?Yes, you can lose weight without exercise. Weight loss primarily occurs when there is a calorie deficit, which means consuming fewer...