Oct 4, 20231 min readAnswers on Personalized NutritionIs there a gut-brain connection influence on cognitive health?Yes, there is a significant gut-brain connection that influences cognitive health. Emerging research has highlighted the gut microbiome's...
Oct 4, 20231 min readAnswers on Personalized NutritionWhat are some neurotransmitters and chemical pathways that affect cognition?Below is a list of some neurotransmitters and chemical pathways that affect cognition. 1. Acetylcholine: Essential for memory and...
Aug 23, 20231 min readAnswers on Personalized NutritionCan testosterone impact mood and mental health?Testosterone has a notable impact on mood and mental health. Low testosterone levels have been associated with symptoms such as...
Jul 14, 20232 min readBeyond the Blues: The Impact of Iron Deficiency on Mental HealthIron deficiency is a prevalent nutritional concern with implications extending beyond physical health. Emerging research has highlighted...
Jul 14, 20232 min readArticlesIron deficiency and cognitive functionIron deficiency is a common nutritional concern that affects millions of individuals worldwide. Beyond its well-known role in maintaining...