Oct 4, 20231 minAnswers on Personalized NutritionIs there a gut-brain connection influence on cognitive health?Yes, there is a significant gut-brain connection that influences cognitive health. Emerging research has highlighted the gut microbiome's...
Oct 4, 20231 minAnswers on Personalized NutritionWhat are some neurotransmitters and chemical pathways that affect cognition?Below is a list of some neurotransmitters and chemical pathways that affect cognition. 1. Acetylcholine: Essential for memory and...
Aug 23, 20231 minAnswers on Personalized NutritionCan testosterone impact mood and mental health?Testosterone has a notable impact on mood and mental health. Low testosterone levels have been associated with symptoms such as...
Jul 14, 20232 minBeyond the Blues: The Impact of Iron Deficiency on Mental HealthIron deficiency is a prevalent nutritional concern with implications extending beyond physical health. Emerging research has highlighted...
Jul 14, 20232 minArticlesIron deficiency and cognitive functionIron deficiency is a common nutritional concern that affects millions of individuals worldwide. Beyond its well-known role in maintaining...