Sep 8, 20231 min readAnswers on Personalized NutritionHow long should I try to conceive naturally before seeking medical help?It's natural for couples to anticipate a period of trying before conception occurs. If you're below 35 years old and have been actively...
Sep 8, 20232 min readAnswers on Personalized NutritionHow long should I wait after stopping birth control before trying to conceive?The time it takes to conceive after stopping birth control depends on the type of birth control. The amount of time you should wait after...
Aug 28, 20232 min readArticlesLifestyle Changes to Boost FertilityMaking small adjustments to your lifestyle can have a significant impact on your reproductive health and increase your chances of...
Aug 25, 20232 min readArticlesThe role of calcium deficiency during pregnancy and breastfeedingCalcium plays a pivotal role during pregnancy and breastfeeding. Insufficient intake of this essential nutrient at these stages can set...
Aug 23, 20231 min readAnswers on Personalized NutritionHow do hormonal contraceptives affect testosterone levels in women?Hormonal contraceptives, such as birth control pills, can affect testosterone levels in women. These contraceptives contain synthetic...