Sep 18, 20232 min readArticlesWhat are the risks of substance abuse during pregnancy?Substance abuse during pregnancy carry substantial risks for both the mother and the developing baby. Smoking During Pregnancy: Exposure...
Sep 18, 20232 min readAnswers on Personalized NutritionWhat are the benefits of exercise during pregnancy?Engaging in a regular, moderate-intensity exercise routine during pregnancy offers a wealth of benefits, not only for your own well-being...
Sep 18, 20231 min readAnswers on Personalized NutritionWhat foods should I avoid during my pregnancy?During pregnancy, it's important to avoid certain foods that may pose a risk to you and your baby: Raw or Undercooked Meats: These can...
Sep 8, 20233 min readArticlesFact or Fiction? Debunking Common Fertility MythsReproductive health is sorrounded by myths. With this short article we would like to debunk some of the most prevalent misconceptions and...
Sep 8, 20232 min readAnswers on Personalized NutritionHow does smoking or alcohol consumption affect fertility?Smoking and alcohol consumption can significantly impact fertility in both men and women. The detrimental effects of these habits on...