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Oct 16, 20231 min read
How can I manage my cholesterol levels through diet and lifestyle changes?
Managing cholesterol levels through diet and lifestyle changes is a scientifically supported approach. Key dietary strategies include:...
Oct 16, 20231 min read
What is LDL cholesterol and why is it bad?
LDL cholesterol, or low-density lipoprotein cholesterol, is deemed "bad" cholesterol due to its propensity to promote the accumulation of...
Oct 16, 20231 min read
What is HDL cholesterol and why is it good?
HDL cholesterol, or high-density lipoprotein cholesterol, earns its "good" cholesterol moniker by virtue of its protective role in...
Oct 16, 20231 min read
What are the common factors that can influence high cholesterol levels?
Elevated cholesterol levels, particularly LDL cholesterol, can be attributed to several factors, including: Dietary Choices: A diet rich...
Oct 16, 20231 min read
What are the different types of cholesterol?
Cholesterol exists in circulation primarily in two forms: Low-Density Lipoprotein (LDL) Cholesterol: LDL cholesterol represents a class...
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