Oct 4, 20232 min readArticlesAging Gracefully: How to Maintain and Improve MemoryAs we journey through life, it's only natural that our bodies and minds change. One of the common concerns many of us face as we age is...
Aug 17, 20231 min readAnswers on Personalized NutritionCan regular exercise help lower blood pressure?Yes, regular exercise has been shown to help lower blood pressure. Engaging in physical activity on a consistent basis can lead to...
Aug 17, 20232 min readAnswers on Personalized NutritionAre there any natural remedies or alternative therapies for managing hypertension?Yes, there are some natural remedies and alternative therapies that may help in managing hypertension. However, it is essential to...
Aug 17, 20231 min readAnswers on Personalized NutritionWhat is the difference between primary and secondary hypertension?Primary hypertension and secondary hypertension are two different types of high blood pressure. Primary Hypertension Also known as...
Aug 17, 20231 min readAnswers on Personalized NutritionWhat are the risk factors for developing hypertension?The risk factors for developing hypertension include: Age Family history of high blood pressure Being overweight or obese Physical...