Oct 16, 20232 min readAnswers on Personalized NutritionHow often should I get my cholesterol levels checked?For adults, the frequency of cholesterol level checks depends on individual risk factors and health guidelines. Here's a general...
Oct 16, 20231 min readAnswers on Personalized NutritionWhat is the recommended cholesterol level?Guidelines for recommended cholesterol levels serve as important metrics for cardiovascular risk assessment. While optimal values may...
Oct 16, 20231 min readAnswers on Personalized NutritionWhat is HDL cholesterol and why is it good?HDL cholesterol, or high-density lipoprotein cholesterol, earns its "good" cholesterol moniker by virtue of its protective role in...
Oct 16, 20231 min readAnswers on Personalized NutritionWhat are the different types of cholesterol?Cholesterol exists in circulation primarily in two forms: Low-Density Lipoprotein (LDL) Cholesterol: LDL cholesterol represents a class...
Oct 16, 20231 min readAnswers on Personalized NutritionWhat is cholesterol?Cholesterol is a lipid molecule categorized as a sterol, characterized by its waxy, fat-like appearance. It is an integral component of...