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Understanding Gout Triggers: What causes flare-ups?
Gout is a form of arthritis that can bring excruciating pain and discomfort. While it's essential to manage this condition with...
Oct 16, 20233 min read
The Benefits of a Plant-Based Diet for High Cholesterol
A plant-based diet, characterized by an emphasis on foods derived from plants and a reduced or eliminated consumption of animal products,...
Oct 11, 20233 min read
Are post-meal walks really helpful for GERD?
Yes, walking after meals can help alleviate GERD symptoms. Physical activity, like walking, promotes digestion by stimulating the...
Oct 6, 20231 min read
How does weight affect GERD?
Weight plays a crucial role in GERD as excess body weight, especially around the abdomen, increases abdominal pressure, promoting the...
Oct 6, 20231 min read
Does the frequency of meals affect GERD?
The frequency and amount of meals impact GERD by influencing stomach distension and acid production. Consuming large meals increases...
Oct 6, 20231 min read
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