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What are some healthy snack options that can help manage cholesterol levels?
If you're looking for healthy snacks to help manage your cholesterol levels, there are plenty of options to choose from, such as: Fruit:...
Oct 16, 20231 min read
Can genetics play a role in high cholesterol levels?
Yes, genetics can indeed play a significant role in high cholesterol levels. This is known as familial hypercholesterolemia, a genetic...
Oct 16, 20231 min read
How can stress impact my cholesterol levels?
Stress can influence cholesterol levels through various physiological mechanisms: Highlights: Stress Hormones: When the body is under...
Oct 16, 20231 min read
Can I still eat eggs if I have high cholesterol?
The consumption of eggs in the context of high cholesterol is a controversial topic that has evolved over the years. Recent research...
Oct 16, 20232 min read
What is the role of exercise in managing cholesterol levels?
The role of exercise in managing cholesterol levels is multifaceted and involves various physiological mechanisms. Regular physical...
Oct 16, 20232 min read
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