Nov 17, 20232 min readArticlesExploring Iron Supplementation: Unveiling the Differences Among Four Common TypesIron deficiency is a prevalent nutritional concern that often necessitates supplementation to restore optimal iron levels in the body....
Jul 14, 20231 min readAnswers on Personalized NutritionWhat are the other forms of anemia?Anemia is a condition characterized by a decrease in the number of red blood cells or a decrease in the amount of hemoglobin, which can...
Jul 14, 20231 min readAnswers on Personalized NutritionDoes cooking in a cast-iron skillet really increase iron intake?Studies have examined the impact of using iron cooking pots in food preparation as an intervention to address iron deficiency anemia...
Jul 14, 20232 min readAnswers on Personalized NutritionHow long does it take for iron deficiency anemia to be treated?The duration to replete iron stores and overcome iron deficiency anemia varies depending on several factors, including the severity of...
Jul 14, 20231 min readAnswers on Personalized NutritionWhat should my iron levels be?The general reference range for serum iron levels in adults is typically around 60 to 170 micrograms per deciliter (mcg/dL) or 10.74 to...