Nurturing New Life: The Crucial Role of Adequate Iron Intake During Pregnancy
Pregnancy is a transformative journey that demands special attention to nutrition for both the expectant mother and the developing fetus....
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Jul 14, 20232 min read
Plant Power: Navigating Iron Deficiency on a Plant-Based Diet
Adopting a plant-based diet has numerous health benefits, but it is important to pay attention to nutrient intake to avoid deficiencies....
Jul 14, 20232 min read
Is iron deficiency anemia common during pregnancy?
Iron deficiency anemia is a substantial concern among pregnant women, with studies consistently reporting its prevalence. According to a...
Jul 14, 20231 min read
Does anything inhibit iron absorption?
Iron absorption can be influenced by several factors that inhibit its uptake in the body. Here is a list of some factors that inhibit its...
Jul 14, 20232 min read
What are some dietary sources of iron?
What are the different sources of iron? Heme iron is derived from animal sources and is more easily absorbed by the body compared to...
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