Nov 13, 20233 min readArticles Exploring Iron-Rich Meat Options: A Comprehensive GuideIron is an essential mineral that plays a crucial role in various bodily functions, including oxygen transport, energy production, and...
Jul 14, 20232 min readArticlesPlant Power: Navigating Iron Deficiency on a Plant-Based DietAdopting a plant-based diet has numerous health benefits, but it is important to pay attention to nutrient intake to avoid deficiencies....
Jul 14, 20231 min readAnswers on Personalized NutritionWhat is foot strike hemolysis?Foot strike hemolysis, also known as march hemoglobinuria, is a condition characterized by the destruction of red blood cells during...
Jul 14, 20231 min readAnswers on Personalized NutritionWhat are the other forms of anemia?Anemia is a condition characterized by a decrease in the number of red blood cells or a decrease in the amount of hemoglobin, which can...
Jul 14, 20231 min readAnswers on Personalized NutritionHow can vegans and vegetarians get sufficient iron?Evidence shows that iron deficiency anemia appears to be more prevalent among vegetarian men and women than among non-vegetarian men and...