What are the different types of cholesterol?
Cholesterol exists in circulation primarily in two forms: Low-Density Lipoprotein (LDL) Cholesterol: LDL cholesterol represents a class...
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Oct 6, 20231 min read
How does weight affect GERD?
Weight plays a crucial role in GERD as excess body weight, especially around the abdomen, increases abdominal pressure, promoting the...
Jul 14, 20232 min read
Iron deficiency and cognitive function
Iron deficiency is a common nutritional concern that affects millions of individuals worldwide. Beyond its well-known role in maintaining...
Jul 14, 20232 min read
Do iron levels affect sleep?
Iron plays a significant role in various bodily functions, including sleep regulation. Adequate iron levels are crucial for the proper...
Jul 14, 20231 min read
Is consuming iron important for strength training?
Consuming iron is important for strength training as it plays a vital role in various physiological processes that impact exercise...
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