Oct 6, 20231 min readAnswers on Personalized NutritionDoes the frequency of meals affect GERD?The frequency and amount of meals impact GERD by influencing stomach distension and acid production. Consuming large meals increases...
Oct 6, 20231 min readAnswers on Personalized NutritionHow do meal times affect GERD?Meal times significantly influence GERD and acid reflux. 1. Consuming large meals increases stomach distension, putting more pressure on...