Oct 6, 20231 min readAnswers on Personalized NutritionCan GERD be cured, or is it a lifelong condition?GERD is typically a chronic condition, and while there is no absolute cure, it can be effectively managed with a combination of lifestyle...
Oct 6, 20232 min readArticlesTaking Charge: Lifestyle Changes to Tame GERD SymptomsGastroesophageal Reflux Disease (GERD) can significantly impact one's quality of life, but the good news is that effective management...
Oct 4, 20231 min readAnswers on Personalized NutritionHow does a sedentary lifestyle affect cognitive health?A sedentary lifestyle can have a notable and detrimental impact on cognitive health. Prolonged periods of physical inactivity are...
Oct 4, 20231 min readAnswers on Personalized NutritionWhat role does genetics play in cognitive health?Genetics indeed plays a significant role in cognitive health. While lifestyle factors like diet and exercise are essential, our genetic...
Oct 4, 20231 min readAnswers on Personalized NutritionCan cognitive decline be prevented or slowed?Cognitive decline can be influenced by various factors, and while it may not always be entirely preventable, there is evidence to suggest...