Jul 14, 20231 min readAnswers on Personalized NutritionHow does iron impact energy levels?Iron certainly does impact energy levels. It plays a crucial role in energy production and overall vitality. It is an essential component...
Jul 14, 20232 min readAnswers on Personalized NutritionCan iron deficiency anemia be a sign of GI problems?Iron deficiency anemia can serve as a potential indicator of underlying gastrointestinal (GI) issues. The absorption of iron...
Jul 14, 20232 min readAnswers on Personalized NutritionWhy is the iron RDA for women higher than men?The Recommended Dietary Allowance (RDA) for iron is higher for women than men due to several physiological factors unique to females. 1....