How does meal timing interact with my medication or insulin?
Eating regular, balanced meals helps to prevent blood sugar spikes and crashes. If you take insulin or certain types of diabetes...
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Jul 28, 20231 min read
How can artificial sweeteners affect my blood sugar levels?
Artificial sweeteners, also known as non-nutritive sweeteners, can provide a sweet taste without the same energy intake as sugar, which...
Jul 28, 20232 min read
Diving into Different Types of Insulin and How They Work
Insulin plays a pivotal role in managing diabetes, and understanding the different types of insulin and how they work can be empowering...
Jul 28, 20232 min read
Decoding the Glycemic Index
Understanding the glycemic index (GI) is a powerful tool for anyone living with diabetes. This is because it provides a way to measure...
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