Jul 28, 20231 min readAnswers on Personalized NutritionWhat is hypoglycemia and hyperglycemia?Hypoglycemia and hyperglycemia are conditions related to abnormal blood glucose levels. Hypoglycemia refers to blood glucose levels that...
Jul 28, 20231 min readAnswers on Personalized NutritionCan I drink alcohol with diabetes?People with diabetes can consume alcohol, but it should be in moderation and with an understanding of how it can affect blood glucose...
Jul 28, 20231 min readAnswers on Personalized NutritionWhat types of exercises are recommended for people with diabetes?Exercise is an essential part of managing diabetes as it can improve your body's sensitivity to insulin and help manage your blood...
Jul 28, 20231 min readAnswers on Personalized NutritionWhat are the symptoms of high and low blood sugar levels?High blood sugar levels, or hyperglycemia, can cause symptoms such as frequent urination, increased thirst, fatigue, headache, blurred...
Jul 28, 20231 min readAnswers on Personalized NutritionWhat should my target blood sugar levels be?The target blood sugar levels can vary depending on several factors, including your age, how long you've had diabetes, and any other...