How often should I get my cholesterol levels checked?
For adults, the frequency of cholesterol level checks depends on individual risk factors and health guidelines. Here's a general...
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Sep 18, 20232 min read
What are the risks of getting pregnant at an older age?
Pregnancy at an older age, particularly beyond 35, carries increased risks. Becoming pregnant at an older age, specifically over 35, is...
Aug 25, 20232 min read
The role of calcium deficiency during pregnancy and breastfeeding
Calcium plays a pivotal role during pregnancy and breastfeeding. Insufficient intake of this essential nutrient at these stages can set...
Aug 17, 20231 min read
What role does excessive sugar and added sugars in the diet play in hypertension risk?
Excessive sugar and added sugars in the diet can contribute to an increased risk of hypertension. High sugar intake has been associated...
Aug 17, 20231 min read
Are there specific foods or nutrients that can help lower blood pressure naturally?
Yes, certain foods and nutrients have been shown to help lower blood pressure naturally. These dietary interventions are often part of...
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