Aug 17, 20231 min readAnswers on Personalized NutritionWhat role does excessive sugar and added sugars in the diet play in hypertension risk?Excessive sugar and added sugars in the diet can contribute to an increased risk of hypertension. High sugar intake has been associated...
Aug 17, 20231 min readAnswers on Personalized NutritionAre there specific foods or nutrients that can help lower blood pressure naturally?Yes, certain foods and nutrients have been shown to help lower blood pressure naturally. These dietary interventions are often part of...
Aug 17, 20231 min readAnswers on Personalized NutritionCan hormonal changes in women affect blood pressure levels?Yes, hormonal changes in women, particularly during menopause, can affect blood pressure levels. Menopause is a natural process that...
Aug 17, 20231 min readAnswers on Personalized NutritionHow does smoking contribute to hypertension and its complications?Smoking is a significant risk factor for hypertension and its related complications. The harmful chemicals in tobacco smoke can damage...
Aug 17, 20231 min readAnswers on Personalized NutritionWhat are the early warning signs of hypertension?Hypertension is often referred to as the "silent killer" because it is usually asymptomatic in its early stages. Most people with high...