What is an A1C test?
An A1C test, also known as HbA1c or glycated hemoglobin test, measures your average blood glucose levels over the past 2 to 3 months....
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Jul 14, 20231 min read
How does iron impact energy levels?
Iron certainly does impact energy levels. It plays a crucial role in energy production and overall vitality. It is an essential component...
Jul 14, 20231 min read
Is consuming iron important for strength training?
Consuming iron is important for strength training as it plays a vital role in various physiological processes that impact exercise...
Jul 14, 20231 min read
Does cooking in a cast-iron skillet really increase iron intake?
Studies have examined the impact of using iron cooking pots in food preparation as an intervention to address iron deficiency anemia...
Jul 14, 20232 min read
How long does it take for iron deficiency anemia to be treated?
The duration to replete iron stores and overcome iron deficiency anemia varies depending on several factors, including the severity of...
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