Sep 8, 20232 minAnswers on Personalized NutritionWhat foods should I eat to improve my fertility?Research highlights the intricate interplay between diet and fertility, backed by robust scientific exploration. Diets abundant in...
Sep 8, 20232 minAnswers on Personalized NutritionHow much exercise is recommended for improving fertility?Moderate regular exercise positively influences fertility and assisted reproductive technology outcomes for both women and men. For...
Sep 8, 20232 minAnswers on Personalized NutritionHow long should I wait after stopping birth control before trying to conceive?The time it takes to conceive after stopping birth control depends on the type of birth control. The amount of time you should wait after...
Jul 14, 20231 minAnswers on Personalized NutritionDoes anything inhibit iron absorption?Iron absorption can be influenced by several factors that inhibit its uptake in the body. Here is a list of some factors that inhibit its...
Jul 14, 20232 minAnswers on Personalized NutritionWhat are some dietary sources of iron?What are the different sources of iron? Heme iron is derived from animal sources and is more easily absorbed by the body compared to...