Jul 28, 20231 min readAnswers on Personalized NutritionCan I drink alcohol with diabetes?People with diabetes can consume alcohol, but it should be in moderation and with an understanding of how it can affect blood glucose...
Jul 28, 20231 min readAnswers on Personalized NutritionAre there certain foods that can cause sudden changes in my blood glucose levels?Yes, certain foods and drinks can cause sudden changes in your blood glucose levels. High-carbohydrate foods, such as bread, pasta, rice,...
Jul 28, 20231 min readAnswers on Personalized NutritionWhat types of exercises are recommended for people with diabetes?Exercise is an essential part of managing diabetes as it can improve your body's sensitivity to insulin and help manage your blood...
Jul 28, 20231 min readAnswers on Personalized NutritionIs nerve damage normal for people living with diabetes?While nerve damage, or diabetic neuropathy, is a common complication of diabetes, it's important to note that it's not inevitable and it...
Jul 28, 20231 min readAnswers on Personalized NutritionHow can I manage my diabetes while traveling?Traveling with diabetes requires some planning but can be done safely and enjoyably. Before you travel, consult with your healthcare...