Should I eat fiber before my meals?
The concept of eating fiber first involves consuming fiber-rich foods at the start of your meal before progressing to other components of...
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Jul 28, 20231 min read
What is hypoglycemia and hyperglycemia?
Hypoglycemia and hyperglycemia are conditions related to abnormal blood glucose levels. Hypoglycemia refers to blood glucose levels that...
Jul 28, 20231 min read
What role does stress play in blood sugar control?
Stress, both physical and mental, can significantly impact your blood sugar levels and diabetes management and affect your control of it....
Jul 28, 20231 min read
What is an A1C test?
An A1C test, also known as HbA1c or glycated hemoglobin test, measures your average blood glucose levels over the past 2 to 3 months....
Jul 28, 20231 min read
How does insulin work in the body?
How does insulin work in the body is a very important question to understand. Insulin is a hormone produced by beta cells in the pancreas...
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