Meal times significantly influence GERD and acid reflux. 1. Consuming large meals increases stomach distension, putting more pressure on...

Delayed gastric emptying refers to a slowed process of stomach emptying into the small intestine. In GERD, this delay allows stomach acid...

Fried and fatty foods exacerbate GERD/acid reflux by inducing relaxation of the lower esophageal sphincter (LES), a muscular valve that...

Tomatoes and tomato-based products are known to exacerbate GERD symptoms due to their acidic nature. The high acidity can relax the lower...

Gastroesophageal Reflux Disease (GERD) can significantly impact one's quality of life, but the good news is that effective management...