The Worst Foods for High Cholesterol: What to Avoid on Your Next Shopping Trip
When managing high cholesterol, it's crucial to be aware of the worst foods that can negatively impact your lipid profile. Here's a...
top of page
Oct 16, 20231 min read
What are some tips for eating out while managing high cholesterol levels?
Eating out while managing high cholesterol levels requires careful food choices to minimize saturated and trans fats. Here are some tips:...
Oct 6, 20231 min read
How do fried and fatty foods exacerbate GERD?
Fried and fatty foods exacerbate GERD/acid reflux by inducing relaxation of the lower esophageal sphincter (LES), a muscular valve that...
bottom of page