Jul 14, 20231 min readAnswers on Personalized NutritionHow can vegans and vegetarians get sufficient iron?Evidence shows that iron deficiency anemia appears to be more prevalent among vegetarian men and women than among non-vegetarian men and...
Jul 14, 20231 min readAnswers on Personalized NutritionDoes anything inhibit iron absorption?Iron absorption can be influenced by several factors that inhibit its uptake in the body. Here is a list of some factors that inhibit its...