Sep 8, 20232 min readAnswers on Personalized NutritionWhat is the impact of stress on fertility?There is growing evidence that lifestyle choices, including stress and quality of life, can impact female fertility. The relationship...
Sep 8, 20232 min readAnswers on Personalized NutritionHow much exercise is recommended for improving fertility?Moderate regular exercise positively influences fertility and assisted reproductive technology outcomes for both women and men. For...
Sep 8, 20232 min readAnswers on Personalized NutritionWhat lifestyle changes can I make to improve my fertility?When it comes to fertility, lifestyle factors play a significant role in influencing reproductive health for both men and women. 1....
Sep 8, 20231 min readAnswers on Personalized NutritionHow does male infertility differ from female infertility?Male infertility is typically rooted in issues related to sperm production, quality, or delivery. This can include factors like low sperm...
Sep 8, 20232 min readAnswers on Personalized NutritionHow long should I wait after stopping birth control before trying to conceive?The time it takes to conceive after stopping birth control depends on the type of birth control. The amount of time you should wait after...