Aug 28, 20232 min readArticlesLifestyle Changes to Boost FertilityMaking small adjustments to your lifestyle can have a significant impact on your reproductive health and increase your chances of...
Aug 25, 20231 min readAnswers on Personalized NutritionWhat lifestyle changes can I make to manage calcium deficiency?Managing calcium deficiency involves proactive lifestyle changes that can significantly impact bone health. By increasing dietary calcium...
Aug 17, 20231 min readAnswers on Personalized NutritionCan hormonal changes in women affect blood pressure levels?Yes, hormonal changes in women, particularly during menopause, can affect blood pressure levels. Menopause is a natural process that...
Aug 17, 20231 min readAnswers on Personalized NutritionCan regular exercise help lower blood pressure?Yes, regular exercise has been shown to help lower blood pressure. Engaging in physical activity on a consistent basis can lead to...
Aug 17, 20231 min readAnswers on Personalized NutritionWhat is the difference between primary and secondary hypertension?Primary hypertension and secondary hypertension are two different types of high blood pressure. Primary Hypertension Also known as...