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Oct 16, 20232 min readAnswers on Personalized NutritionHow often should I get my cholesterol levels checked?For adults, the frequency of cholesterol level checks depends on individual risk factors and health guidelines. Here's a general...
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Oct 16, 20232 min readAnswers on Personalized NutritionWhat is the role of exercise in managing cholesterol levels?The role of exercise in managing cholesterol levels is multifaceted and involves various physiological mechanisms. Regular physical...