Sep 18, 20232 min readAnswers on Personalized NutritionIs it safe to consume caffeine during pregnancy?Moderate caffeine intake during pregnancy is a topic that requires careful consideration, as it can have implications for both the mother...
Aug 10, 20232 min readAnswers on Personalized NutritionHow does caffeine and alcohol consumption influence calcium levels?In our daily lives, we often enjoy beverages like coffee, tea, energy drinks, and even the occasional alcoholic drink. While these...
Jun 28, 20232 min readAnswers on Personalized NutritionWhat's the difference between an energy drink and a sports drink?Energy drinks and sports drinks serve different purposes and contain different ingredients. Energy drinks: These are typically marketed...