Oct 4, 20231 min readAnswers on Personalized NutritionIs there a gut-brain connection influence on cognitive health?Yes, there is a significant gut-brain connection that influences cognitive health. Emerging research has highlighted the gut microbiome's...
Aug 23, 20231 min readAnswers on Personalized NutritionCan testosterone impact mood and mental health?Testosterone has a notable impact on mood and mental health. Low testosterone levels have been associated with symptoms such as...
Jul 14, 20232 min readBeyond the Blues: The Impact of Iron Deficiency on Mental HealthIron deficiency is a prevalent nutritional concern with implications extending beyond physical health. Emerging research has highlighted...
Jul 14, 20232 min readArticlesIron deficiency and cognitive functionIron deficiency is a common nutritional concern that affects millions of individuals worldwide. Beyond its well-known role in maintaining...
Jul 14, 20232 min readAnswers on Personalized NutritionDo iron levels affect sleep? Iron plays a significant role in various bodily functions, including sleep regulation. Adequate iron levels are crucial for the proper...