Are there natural remedies for GERD?
Several natural remedies can help alleviate GERD symptoms. Lifestyle modifications such as dietary changes, avoiding trigger foods,...
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Oct 6, 20231 min read
How does weight affect GERD?
Weight plays a crucial role in GERD as excess body weight, especially around the abdomen, increases abdominal pressure, promoting the...
Oct 6, 20232 min read
Taking Charge: Lifestyle Changes to Tame GERD Symptoms
Gastroesophageal Reflux Disease (GERD) can significantly impact one's quality of life, but the good news is that effective management...
Sep 18, 20232 min read
How can I manage and alleviate constipation during pregnancy?
Constipation is a common discomfort experienced during pregnancy, primarily due to hormonal changes and the increasing pressure from the...
Aug 7, 20232 min read
Calcium supplements: yes or no?
Calcium supplements are dietary products that come in various forms, such as calcium carbonate, calcium citrate, calcium gluconate, or...
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