Jul 28, 20231 min readAnswers on Personalized NutritionHow can artificial sweeteners affect my blood sugar levels?Artificial sweeteners, also known as non-nutritive sweeteners, can provide a sweet taste without the same energy intake as sugar, which...
Jul 28, 20231 min readAnswers on Personalized NutritionHow can I manage blood sugar levels during holidays and special occasions?Managing blood sugar levels during holidays and special occasions can be a challenge due to the prevalence of high-carb and sugary foods,...