Jul 28, 20231 min readAnswers on Personalized NutritionWhat should my target blood sugar levels be?The target blood sugar levels can vary depending on several factors, including your age, how long you've had diabetes, and any other...
Jul 28, 20231 min readAnswers on Personalized NutritionHow often should I check my blood sugar levels?The frequency of checking blood sugar levels can vary widely depending on your type of diabetes, your personal management plan, and your...
Jul 28, 20231 min readAnswers on Personalized NutritionWhat is the difference between Type 1 and Type 2 diabetes?Type 1 and Type 2 diabetes are both chronic conditions that affect the way your body regulates blood sugar, or glucose, but they have...
Jul 28, 20231 min readAnswers on Personalized NutritionHow can I monitor the impact of my diet on my blood glucose levels?Effectively monitoring the impact of your diet on blood glucose levels involves frequent self-monitoring of blood glucose, noting down...
Jul 28, 20231 min readAnswers on Personalized NutritionHow does meal timing interact with my medication or insulin?Eating regular, balanced meals helps to prevent blood sugar spikes and crashes. If you take insulin or certain types of diabetes...