Oct 4, 20231 min readAnswers on Personalized NutritionWhat are some hobbies or activities that improve cognitive health?Engaging in specific hobbies and activities can indeed improve cognitive health. Studies show that activities like playing musical...
Oct 4, 20231 min readAnswers on Personalized NutritionHow does education and learning influence cognitive health?Education and lifelong learning have a profound impact on cognitive health throughout our lives. Research has consistently demonstrated...
Oct 4, 20231 min readAnswers on Personalized NutritionShould we multitask?Multitasking, the art of juggling multiple tasks simultaneously, has become a hallmark of our modern, fast-paced lives. But have you ever...
Oct 4, 20231 min readAnswers on Personalized NutritionDoes alcohol affect cognitive health?Alcohol is a commonly consumed substance that has both short-term and long-term effects on our bodies. While many people are aware of the...
Oct 4, 20231 min readAnswers on Personalized NutritionWhat role does genetics play in cognitive health?Genetics indeed plays a significant role in cognitive health. While lifestyle factors like diet and exercise are essential, our genetic...