Oct 4, 20231 min readAnswers on Personalized NutritionDoes alcohol affect cognitive health?Alcohol is a commonly consumed substance that has both short-term and long-term effects on our bodies. While many people are aware of the...
Oct 4, 20231 min readAnswers on Personalized NutritionWhat are early signs of cognitive decline?Early detection of cognitive impairment or dementia is vital for timely intervention. Look out for subtle changes like forgetfulness,...