Oct 4, 20231 min readAnswers on Personalized NutritionHow does menopause affect cognitive health?Age-related hormonal changes, such as those occurring during menopause, can indeed affect cognitive health. Menopause, marked by a...
Oct 4, 20231 min readAnswers on Personalized NutritionWhat are some hobbies or activities that improve cognitive health?Engaging in specific hobbies and activities can indeed improve cognitive health. Studies show that activities like playing musical...
Oct 4, 20231 min readAnswers on Personalized NutritionHow does education and learning influence cognitive health?Education and lifelong learning have a profound impact on cognitive health throughout our lives. Research has consistently demonstrated...
Oct 4, 20231 min readAnswers on Personalized NutritionDoes alcohol affect cognitive health?Alcohol is a commonly consumed substance that has both short-term and long-term effects on our bodies. While many people are aware of the...
Oct 4, 20231 min readAnswers on Personalized NutritionWhat are early signs of cognitive decline?Early detection of cognitive impairment or dementia is vital for timely intervention. Look out for subtle changes like forgetfulness,...