Aug 10, 20231 minAnswers on Personalized NutritionShould I get my calcium levels tested?If you suspect a calcium deficiency, it’s important to consult with a healthcare professional, such as a doctor or registered dietitian,...
Aug 10, 20232 minArticlesWhat is the Female Athlete Triad?Female athletes often have higher calcium requirements compared to their male counterparts due to factors such as hormonal fluctuations,...
Aug 8, 20232 minAnswers on Personalized NutritionDo certain drugs cause calcium deficiency?Yes, certain drugs cause calcium deficiency, since they may interfere with the body's ability to absorb and utilize calcium, leading to...
Aug 8, 20232 minAnswers on Personalized NutritionWhat are the top calcium-rich foods for strong bones?Maintaining strong bones is essential for overall health, and calcium-rich foods play a crucial role in fortifying your skeletal system...
Aug 7, 20232 minAnswers on Personalized NutritionCalcium supplements: yes or no?Calcium supplements are dietary products that come in various forms, such as calcium carbonate, calcium citrate, calcium gluconate, or...