How can I prevent iron deficiency anemia during pregnancy?
Iron is crucial during pregnancy to support the increased blood volume and oxygen transport to your growing baby. Preventing iron...
top of page
Aug 10, 20231 min read
Should I get my calcium levels tested?
If you suspect a calcium deficiency, it’s important to consult with a healthcare professional, such as a doctor or registered dietitian,...
Jul 14, 20232 min read
Iron Strong: Fueling Athletic Performance with Adequate Iron
Iron plays a crucial role in athletic performance by supporting oxygen transport, energy production, and muscle function. However, iron...
Jul 14, 20232 min read
Can excess iron be bad for you?
Excess iron levels in the body can have adverse health effects and should not be overlooked. While iron is essential for numerous...
Jul 14, 20232 min read
How long does it take for iron deficiency anemia to be treated?
The duration to replete iron stores and overcome iron deficiency anemia varies depending on several factors, including the severity of...
bottom of page