Aug 17, 20231 min readAnswers on Personalized NutritionHow does smoking contribute to hypertension and its complications?Smoking is a significant risk factor for hypertension and its related complications. The harmful chemicals in tobacco smoke can damage...
Aug 17, 20231 min readAnswers on Personalized NutritionWhat are the early warning signs of hypertension?Hypertension is often referred to as the "silent killer" because it is usually asymptomatic in its early stages. Most people with high...
Aug 17, 20231 min readAnswers on Personalized NutritionCan regular exercise help lower blood pressure?Yes, regular exercise has been shown to help lower blood pressure. Engaging in physical activity on a consistent basis can lead to...
Aug 17, 20231 min readAnswers on Personalized NutritionHow often should one monitor their blood pressure if they have hypertension?Individuals with hypertension should monitor their blood pressure regularly to track their condition and response to treatment. The...
Aug 17, 20232 min readAnswers on Personalized NutritionAre there any natural remedies or alternative therapies for managing hypertension?Yes, there are some natural remedies and alternative therapies that may help in managing hypertension. However, it is essential to...