Sep 18, 20232 min readAnswers on Personalized NutritionWhat are the risks of getting pregnant at an older age?Pregnancy at an older age, particularly beyond 35, carries increased risks. Becoming pregnant at an older age, specifically over 35, is...
Aug 17, 20231 min readAnswers on Personalized NutritionWhat role does excessive sugar and added sugars in the diet play in hypertension risk?Excessive sugar and added sugars in the diet can contribute to an increased risk of hypertension. High sugar intake has been associated...
Aug 17, 20231 min readAnswers on Personalized NutritionAre there specific foods or nutrients that can help lower blood pressure naturally?Yes, certain foods and nutrients have been shown to help lower blood pressure naturally. These dietary interventions are often part of...
Aug 17, 20231 min readAnswers on Personalized NutritionHow does sleep quality and duration impact blood pressure?Sleep quality and duration can significantly impact blood pressure, and there is growing evidence that poor sleep patterns are associated...
Aug 17, 20231 min readAnswers on Personalized NutritionCan hormonal changes in women affect blood pressure levels?Yes, hormonal changes in women, particularly during menopause, can affect blood pressure levels. Menopause is a natural process that...