Oct 16, 20231 min readAnswers on Personalized NutritionWhat is LDL cholesterol and why is it bad?LDL cholesterol, or low-density lipoprotein cholesterol, is deemed "bad" cholesterol due to its propensity to promote the accumulation of...
Oct 16, 20231 min readAnswers on Personalized NutritionWhat are the different types of cholesterol?Cholesterol exists in circulation primarily in two forms: Low-Density Lipoprotein (LDL) Cholesterol: LDL cholesterol represents a class...
Oct 16, 20233 min readArticlesThe Connection Between Gout and HydrationGout is a painful form of arthritis that is often characterized by sudden and severe joint pain, most commonly in the big toe. It occurs...
Oct 4, 20231 min readAnswers on Personalized NutritionHow does a sedentary lifestyle affect cognitive health?A sedentary lifestyle can have a notable and detrimental impact on cognitive health. Prolonged periods of physical inactivity are...