Oct 4, 20231 min readAnswers on Personalized NutritionWhat is the relationship between chronic pain conditions and cognitive impairment?The relationship between chronic pain conditions and cognitive impairment is complex and bidirectional. A study published in "Pain...
Oct 4, 20231 min readAnswers on Personalized NutritionHow does trauma impact cognitive health?Trauma can have a profound and lasting impact on cognitive health. The experience of trauma, such as physical abuse, emotional trauma, or...
Oct 4, 20231 min readAnswers on Personalized NutritionShould I meditate to improve brain health?Yes, meditation can be a valuable practice for improving brain health. Research, such as a study by Chiesa and Serretti in 2010, suggests...
Oct 4, 20233 min readArticlesSleep and Cognitive Health: The Vital Connection for a Sharper MindIn our bustling modern lives, it's easy to overlook the importance of a good night's sleep. However, research has consistently shown that...