Jul 14, 20232 min readAnswers on Personalized NutritionIs iron deficiency anemia common during pregnancy?Iron deficiency anemia is a substantial concern among pregnant women, with studies consistently reporting its prevalence. According to a...
Jul 14, 20232 min readAnswers on Personalized NutritionHow is iron absorbed into the body?1. Absorption Iron absorption begins with the intake of dietary iron, which can be found in both animal and plant-based sources. Once...
Jul 14, 20232 min readAnswers on Personalized NutritionWhat are some dietary sources of iron?What are the different sources of iron? Heme iron is derived from animal sources and is more easily absorbed by the body compared to...